Dr. Ko shares an unexpected lesson from building a 570-piece Lego set with his daughter: tackling hard challenges makes everything else feel easier. Drawing parallels between complex Lego builds and the discomfort of stepping outside our comfort zones, he explores how facing difficult experiences - whether in life or during ketamine therapy - expands our capacity to handle future challenges. Learn why embracing the hard moments during treatment can lead to breakthroughs and make daily life obstacles more manageable.
3 Mindset Mnemonics For Calm and Ketamine Therapy Integration
After Ketamine Therapy: Common Reactions & What to Expect
10 Questions You Should Ask Before Getting A Ketamine Treatment
How Does Ketamine Therapy Work?
Why You Have To Take Action After Your Ketamine Treatment
What You Watch Can Influence Your Ketamine Treatment
Reset Ketamine Patient Interview - Finding Peace After PTSD
Why You Should Play Games After A Ketamine Treatment
7 Ways To Avoid Ketamine Treatments Ruining Your Life
4 Phases of Transformational Ketamine Therapy
How Ketamine Therapy Works: Importance Of Integration
Why You Need Support During Ketamine Therapy
How Ketamine Works Rapidly For Depression
How Long Does It Take For Ketamine Infusions To Work?
Integration: Take Action After Your Ketamine Infusion
During your ketamine infusion treatment, it is important to understand that ketamine is just a catalyst and that the power of creating change is ultimately up to you. From the insights you will be gaining from your ketamine journey, we will be talking about why taking action is the most important part of the process.
Does It Matter If You Can't Remember Your Ketamine Experience?
How to Use Ketamine as a Transformational Medicine
Ketamine is more than just a medication. It can also be a transformational, life-changing one! In order to accomplish this, there are 4 steps to using ketamine which unlocks its ability to transform the lives of those with depression, chronic pain, and anxiety disorders. Dr. Ko explains it all in this blog with video.
What Not To Do After Your Ketamine Treatments - Oversharing
Imagine that you plant a seed and it’s beginning to sprout up through the ground. You can see tiny leaves protruding from it. But since it is so small, you decide to place a protective net around it to prevent roaming animals and insects from eating it. The tiny plant still gets plenty of sunlight and water, but yet you know for it to survive you’ll need to nurture it gently.
The Wheel of Life: A Tool To Integrate Your Ketamine Experience
It’s no surprise that we are firm believers in ketamine infusions for the rapid treatment of depression, anxiety, PTSD, OCD, and chronic pain disorders. However, we also recognize that ketamine is not the one silver bullet that is going to fix every single problem in your life. Yes, you may feel great after your infusion, but you can’t be on ketamine all the time - plus the effects of ketamine can fade over time.




















